Weigh In record (no journal entry) for 22 June 2016
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84.6 kg
Lost so far: 30.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 71.70g | Prot: 58.88g | Carbs: 57.42g.
Breakfast: Galbusera Col Cuore, Latte Scremato. Lunch: Ceres Birra, Zucchero, Olio Extra Vergine di Oliva, Cicoria, Salame, Parmigiano (in Pezzi). more...
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Losing 1.1 kg a Week
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zito882000's Weight History
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