Weigh In record (no journal entry) for 22 June 2016
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 36.92g | Prot: 102.32g | Carbs: 78.26g.
Breakfast: Activia Zero Bianco Cereali, Aia Petto di Pollo al Forno, Albume d'uovo, Philadelphia Balance, Myprotein My Bar Zero Lemon Cheesecake. Lunch: Il Mediterraneo a Tavola Zucchine Grigliate, Salmone Affumicato. Dinner: Roberto Grissini Torinesi, Vipiteno Yogurt Caffè, Olive Nere, Formaggio Feta. Snacks/Other: Ambrosoli Miele, Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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Dania_76's Weight History
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