alfaikaputra's Journal, 22 Jun 16

Slow/flat progress hmmmmm

126.7 kg Lost so far: 12.3 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

Ayo broo... pelan2 aja. Tetep degil aja. Jgn nyerah.

22 Jun 16 by member: Laksmana

Puasa biasanya turun banyak lo

22 Jun 16 by member: mayangmustika

Iya neh mulai gak konsisten... Hati2 sama takjil.... Bubur sumsum atau kolak seporsi jajanan aja dah 600 kalori sendiri... Oalaaaah....

27 Jun 16 by member: alfaikaputra


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alfaikaputra's Weight History