iy sanslar's Journal, 21 Jun 16

Weigh In record (no journal entry) for 21 June 2016

69.5 kg Lost so far: 2.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2016:

258 kcal

Fat: 6.67g | Prot: 4.26g | Carbs: 44.43g. Dinner: Pirinç Pilavı. more...

Losing 0.7 kg a Week

Comments

Fena degil cnm

26 Jun 16 by member: ponçìk

Tsk canm

26 Jun 16 by member: iy sanslar


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iy sanslar's Weight History