Weigh In record (no journal entry) for 21 June 2016
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.80g | Prot: 28.30g | Carbs: 90.80g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
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Losing 5.1 kg a Week
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