Weigh In record (no journal entry) for 21 June 2016
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51 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 13.10g | Prot: 17.90g | Carbs: 5.72g.
Breakfast: Жареная Рыба (в Панировке), Перепелиное Яйцо, Кофе с Молоком. more...
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Losing 7 kg a Week
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Ole-ole-'s Weight History
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