Weigh In record (no journal entry) for 21 June 2016
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66.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 62.63g | Prot: 110.32g | Carbs: 171.11g.
Breakfast: Lentilles Riz & Soja, Blanc de Poulet -25% de Sel, Tomates Cerises, Café. Lunch: Amandes, Banane. Dinner: Activia Saveur Citron, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Fromage Brie, Baguette, Blanc d'Oeuf, Monoprix Bio Œufs Frais, Banane. more...
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1786 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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bergamoth's Weight History
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