Weigh In record (no journal entry) for 21 June 2016
|
59.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 42.51g | Prot: 90.58g | Carbs: 40.98g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Macadamia Nuts. Dinner: ww cottage cheese, Chicken breast - grilled, Mixed Salad Greens. Snacks/Other: The Greek Gods Traditional Plain Greek Yogurt. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frantic Fran's Weight History
|