Weigh In record (no journal entry) for 20 June 2016
|
103 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 52.12g | Prot: 85.73g | Carbs: 136.31g.
Breakfast: Agua de limón, Sandwich pavo y jitomate. Lunch: Bistec de Res, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|