Weigh In record (no journal entry) for 20 June 2016
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113.6 kg
Lost so far: 4.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 20.79g | Prot: 42.13g | Carbs: 139.48g.
Breakfast: Sue Bee Honey, Nescafe Coffee Classic. Lunch: Atkins Dark Chocolate Royale Shake, Dole Dark Sweet Cherries, Kiwi Fruit. Dinner: Denny's Fit Slam. more...
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Losing 2.1 kg a Week
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LaPrieta's Weight History
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