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Back to reality. Vacation over. Wow. 15 lbs in a week.
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66.4 kg
Lost so far: 20.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 105.69g | Prot: 90.92g | Carbs: 42.35g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Land O'Lakes Fresh Buttery Taste Spread, Salt, Boiled Egg, Great Value Dry Roasted Peanuts. Dinner: Great Value Dry Roasted Peanuts, Wal-Mart Pork Loin Boneless Center Cut Chops, Minced Garlic, Great Value 100% Parmesan Grated Cheese, Olive Oil, Cooked Summer Squash. more...
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2211 kcal
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Exercise:
Elliptical - 47 minutes, Resting - 9 hours and 54 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 19 minutes. more...
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Gaining 6.4 kg a Week
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MMDuff10's Weight History
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