Weigh In record (no journal entry) for 20 June 2016
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123.6 kg
Lost so far: 11.4 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 7.97g | Prot: 57.35g | Carbs: 130.36g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Nestlé Fitness Miel et Amandes. Lunch: Nectarines, Sveltesse Ferme et Fondant Citron, Moules, Pâtes (Cuites), Sauce de Soja, Pleurote, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Pomme, Sveltesse Ferme et Fondant Fraise des Bois, Fleury Michon Jambon le Tranché Fin, Poireaux. more...
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steady weight
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barbara68310's Weight History
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