Weigh In record (no journal entry) for 20 June 2016
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117.6 kg
Lost so far: 6.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 41.45g | Prot: 45.27g | Carbs: 93.13g.
Breakfast: AH Yoghurt Griekse Stijl, Egg, Ardo Aardbeien. Lunch: Aldi Walnoten, Danone Hüttenkäse, Lidl Peer, AH Veldsla, Jumbo Komkommer Rauwkost. Dinner: AH Biologisch Cherry Tomaten, C1000 Geschrapte Wortel, AH Groene Asperges, AH Zoete Aardappel, AH Kastanjechampignons, AH Courgette. Snacks/Other: AH Olijven met Knoflook, Milsani Halfvolle Melk. more...
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Gaining 3.5 kg a Week
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iamthehalcyon's Weight History
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