Weigh In record (no journal entry) for 20 June 2016
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116.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 47.59g | Prot: 37.33g | Carbs: 154.98g.
Breakfast: Pane Italiano, Realforno Sfogliatine Glassate, Calvé Maionese, Coop Mortadella. Lunch: Fragole, Barilla Tortiglioni, Star Gran Ragù Classico. more...
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Gaining 1.4 kg a Week
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