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Jesicap
Journal
19 Jun 16
Jesicap's Journal, 19 Jun 16
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Weigh In record (no journal entry) for 19 June 2016
80 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2016:
1427 kcal
Fat: 69.18g | Prot: 82.86g | Carbs: 119.19g.
Breakfast:
Chipá.
Lunch:
Chorizo, Lechuga Mantecosa (Tipos Boston y Bibb), Costillas, Vacío.
Snacks/Other:
Café con Leche, Exquisita Bizcochuelo de Vainilla, Peras.
more...
2033 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Jesicap's Weight History
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