Weigh In record (no journal entry) for 19 June 2016
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2859 kcal
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Fat: 101.04g | Prot: 89.32g | Carbs: 346.81g.
Breakfast: Domino's Pizza Chicken Strippers, Sliced Ham, Toasted White Bread. Lunch: Doritos Cool Original (40g). Dinner: Fullers London Pride, Marks & Spencer Raspberry & Vanilla Cheesecake Slices, Table Table Chicken & BBQ Ribs Combo (Half Rack). Snacks/Other: Tesco Bourbon Cream Biscuits, Ocean Spray Cranberry Classic, Fortijuice. more...
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steady weight
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