Weigh In record (no journal entry) for 19 June 2016
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96.7 kg
Lost so far: 24.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 49.64g | Prot: 39.39g | Carbs: 252.19g.
Breakfast: Patates Kızartması, Kızarmış Yumurta. Lunch: Karpuz, Napolyon Kirazı. Dinner: Tarhana Çorbası, Domates Çorbası (Konservelenmiş, Konsantre), Nuh Ankara Makarna. Snacks/Other: Tuzlu Kurabiye, Tereyağı veya Şekerli Kurabiye. more...
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Gaining 0.3 kg a Week
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GamzeGülçin's Weight History
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