Emily1792's Journal, 19 Jun 16

Emily1792's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2016

53 kg Lost so far: 0 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:

1623 kcal

Fat: 70.71g | Prot: 66.93g | Carbs: 178.92g. Breakfast: Чебуречье Чебуреки Жареные с Говядиной и Свининой, Хохланд Плавленный Сыр с Ветчиной, Белый Хлеб. Lunch: Bounty Bounty, Сырная Пицца с Овощами (Тонкая Корочка). Dinner: Картофель Тушеный с Мясом. more...

1402 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Emily1792's Weight History

View Complete History

Emily1792's Journal, 19 Jun 16

Submit a Comment

Emily1792's Weight History