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Emily1792
Journal
19 Jun 16
Emily1792's Journal, 19 Jun 16
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Weigh In record (no journal entry) for 19 June 2016
53 kg
Lost so far:
0 kg
.
Still to go:
53 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2016:
1623 kcal
Fat: 70.71g | Prot: 66.93g | Carbs: 178.92g.
Breakfast:
Чебуречье Чебуреки Жареные с Говядиной и Свининой, Хохланд Плавленный Сыр с Ветчиной, Белый Хлеб.
Lunch:
Bounty Bounty, Сырная Пицца с Овощами (Тонкая Корочка).
Dinner:
Картофель Тушеный с Мясом.
more...
1402 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Emily1792's Weight History
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