Weigh In record (no journal entry) for 19 June 2016
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130.6 kg
Lost so far: 17.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 43.00g | Prot: 61.50g | Carbs: 78.50g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Snacks/Other: Jones Dairy Farm Braunschweiger Liverwurst. more...
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Losing 0.1 kg a Week
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Cyberlarson's Weight History
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