Weigh In record (no journal entry) for 19 June 2016
|
95.8 kg
Lost so far: 82.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 42.80g | Prot: 155.46g | Carbs: 127.33g.
Breakfast: Marmite Marmite, Lidl High Protein Roll, Flora Light. Lunch: Tesco Garden Peas, Birds Eye Potato Waffles, Chicken Breast Meat. Dinner: Maxi Nutrition Protein Milk. Snacks/Other: Walkers Lights Crisps, Soreen Lunchbox Loaf, Cadbury Time Out, Hartley's Sugar Free Strawberry Jelly, Ski Lemon Mousse. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|