Weigh In record (no journal entry) for 19 June 2016
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125.8 kg
Lost so far: 18.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 107.23g | Prot: 97.95g | Carbs: 261.32g.
Breakfast: Savoury Omelet Topping, Mini Sweeteners, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Instant), Mini Sweeteners, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Instant). Lunch: McDonald's Coca-Cola (Large), McDonald's French Fries (Large), Mcdonald's Southwest BLT Burger. Snacks/Other: Twisties Cheese Twisties. more...
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Gaining 1.0 kg a Week
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 Comments
Its a little hurdle you can step over it
19 Jun 16 by member: mskattrina
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TheStropp's Weight History
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