caatje11's Journal, 19 Jun 16

Weigh In record (no journal entry) for 19 June 2016
82.7 kg Lost so far: 7.2 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:
1756 kcal Fat: 91.64g | Prot: 67.74g | Carbs: 172.10g.   Breakfast: Blue Band Halvarine, Volkoren Brood, Gesneden Ham, Gekookt Ei. Lunch: AH Groentechips, Dadel, Gemengde Notenmix. Dinner: Pizza met Dunne Korst, met Vlees en Groenten, Pizza met Vlees en Groenten. Snacks/Other: Pindakaas, Volkoren Brood. more...
Gaining 1.4 kg a Week

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caatje11's Weight History


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