Weigh In record (no journal entry) for 19 June 2016
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84.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 95.73g | Prot: 78.45g | Carbs: 117.01g.
Breakfast: Öko-Dinkel-Hirse, Baked Beans, Bacon-Streifen, Kokosfett, Fried Egg. Lunch: McDonald's Big Mac. more...
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Gaining 1.1 kg a Week
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Marcidicki's Weight History
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