Miss-83's Journal, 19 Jun 16

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Weigh In record (no journal entry) for 19 June 2016

55.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:

563 kcal

Fat: 23.71g | Prot: 63.45g | Carbs: 20.56g. Breakfast: Кофе (из Молотых Зерен), Globus Запеканка из Брокколи, Herbalife Протеиновый Коктейль Формула 1. Lunch: Курица Вареная, Салат Овощной с Маслом. Dinner: Яичный Белок, Савушкин Продукт Творог Мягкий 0%. more...

2051 kcal

Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Miss-83's Journal, 19 Jun 16

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Miss-83's Weight History