Weigh In record (no journal entry) for 19 June 2016
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116.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 47.95g | Prot: 31.75g | Carbs: 48.69g.
Breakfast: Coop Mortadella, Coop Mortadella, CRM Piadina Romagnola, Parmalat Latte Parzialmente Scremato, Calvé Maionese. more...
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Losing 0.7 kg a Week
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