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Yes
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61.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 69.08g | Prot: 55.02g | Carbs: 172.38g.
Lunch: Burger King Pickles, Burger King Chicken Nuggets (4), Burger King Onion Rings (Value), Burger King Salted French Fries (Value). Dinner: Salsa, Onions, Burger King American Cheese, Burger King Tendergrill Chicken Patty, Black Pepper, Salt, Burger King Homestyle Caesar Croutons, Ken's Steak House Golden Italian Dressing, Burger King Garden Side Salad. Snacks/Other: Coffee with Sugar, Burger King Chocolate Chip Cookie, Water, Burger King Soft Serve Cone, Skinny Cow Dreamy Clusters - Milk Chocolate, Water (Bottled). more...
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2552 kcal
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Exercise:
Desk Work - 45 minutes, Working - 11 hours and 43 minutes, Walking (slow) - 2/mph - 3 minutes, Driving - 15 minutes, Sitting - 10 minutes, Sleeping - 8 hours and 17 minutes, Housework - 2 hours and 29 minutes, Standing - 18 minutes. more...
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Losing 5.7 kg a Week
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Mickey Evans's Weight History
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