Weigh In record (no journal entry) for 18 June 2016
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 34.73g | Prot: 98.74g | Carbs: 92.41g.
Breakfast: Body & Fit Whey Perfection Strawberry, Smaakt Havervlokken, AH Blauwe Bessen, Jumbo Magere Franse Kwark, Jumbo Magere Milde Kwark. Lunch: Remia Salata Honing Mosterd, Gekookt Ei, Jumbo Gekookte Kipreepjes, Plus Rucola Melange. Dinner: Go Tan Woksaus Ketjap Sesam, Amiset Green Tiger, Gehakte Knoflook, AH Reuzen Garnalen, Jumbo Basis Roerbakgroenten. Snacks/Other: Canderel Zoetjes, Red Bull Sugarfree, Nescafé Latte Vanilla, Zespri Kiwi Gold. more...
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Gaining 1.4 kg a Week
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momollymo's Weight History
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