Weigh In record (no journal entry) for 05 December 2011
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71.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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882 kcal
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Fat: 15.95g | Prot: 65.47g | Carbs: 129.81g.
Breakfast: cherry tomatoes, Kashi, Yoplait light, Sugar Free Hazelnut Coffee Creamer, egg whites. Lunch: peaches, Albacore Solid White Tuna in Water, slimwich, mayonnaise. Dinner: popcorn, navy beans. Snacks/Other: Luna bar. more...
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steady weight
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healthnutmom's Weight History
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