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Da ist sie 👍😀
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63.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 46.36g | Prot: 97.89g | Carbs: 184.05g.
Breakfast: Honigmelonen, Erdbeeren, Marmelade, Bio Bergkäse, Harzer Harzer Käse, Bayernland Kerniger Frischkäse, Schinken (Extra mager), Géramont Frischkäse, Apfelsaft, Milch 1,5%, Kaffee, Schamel Sahne Meerrettich Mild, Almare Sockeye Wildlachs, Wurzelbrot. Dinner: Dornfelder, Pesto, Sauerrahm Dip, Butter, Wurzelbrot, Gut Langenhof Putensteaks Mariniert. Snacks/Other: Yogurette Yogurette, Schinken (Extra mager), Bayernland Kerniger Frischkäse, Wurzelbrot. more...
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1911 kcal
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Exercise:
Sitting - 4 hours, Cooking - 4 hours, Resting - 6 hours and 37 minutes, Sleeping - 9 hours and 23 minutes. more...
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Losing 4.2 kg a Week
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