Weigh In record (no journal entry) for 18 June 2016
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61.2 kg
Lost so far: 25.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 50.03g | Prot: 72.15g | Carbs: 167.68g.
Breakfast: Nutella Nutella, Purland Frisches Mett, Mühlenhof Pommersche Leberwurst Fein, Semmel. Lunch: Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Protein Riegel Espresso-Nero. Dinner: Eiskugel, Gebratener Reis mit Hühnchen. Snacks/Other: Schokoladenstückchen, Ahoj-Brause Schleckbrause, Haribo Pasta Frutta. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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