Weigh In record (no journal entry) for 18 June 2016
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70.9 kg
Lost so far: 1.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 43.98g | Prot: 54.34g | Carbs: 125.74g.
Breakfast: Щелковохлеб Хлеб Столичный, Простоквашино Молоко 3,2%, Сваля Сыр Российский. Lunch: Банан, Простоквашино Молоко 3,2%. Snacks/Other: Активиа Питьевая Натуральная. more...
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Losing 3.5 kg a Week
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Ksutohka's Weight History
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