Weigh In record (no journal entry) for 18 June 2016
|
80 kg
Lost so far: 15.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
135 kcal
|
Fat: 2.80g | Prot: 14.72g | Carbs: 14.53g.
Breakfast: Oatbits Biskuit Oat, Kem Chicks Sayur Toge. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roger ace's Weight History
|