Weigh In record (no journal entry) for 18 June 2016
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89.7 kg
Lost so far: 58.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 18.45g | Prot: 29.92g | Carbs: 106.56g.
Breakfast: Şeftali, Bakla. Lunch: Kıyma, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Çilek. Dinner: Tavuk Şnitzel. Snacks/Other: Yoğurt, Çilek. more...
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Losing 3.5 kg a Week
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 Comments
6. Sınıftaki kiloma döndüm :) Elhamdulillah, Alemlerin Rabbi olan Allah'a hamd olsun.
17 Jun 16 by member: tombiskelebekcik
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17 Jun 16 by member: maisiyah
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18 Jun 16 by member: SonGün
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tombiskelebekcik's Weight History
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