sallywallywoo83's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016
142.4 kg Lost so far: 7.3 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:
1361 kcal Fat: 66.76g | Prot: 52.11g | Carbs: 132.56g.   Lunch: Asda Real Mayonnaise, Boiled Egg, Sainsbury's Iceberg Lettuce. Dinner: Daddies Brown Sauce, Iceland Battered Haddock Fillets, Batchelors Mushy Peas, French Fries (in Vegetable Oil). more...
4845 kcal Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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sallywallywoo83's Weight History


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