zito882000's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016
85.5 kg Lost so far: 29.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:
2106 kcal Fat: 109.56g | Prot: 65.32g | Carbs: 160.93g.   Breakfast: McDonald's Donuts. Lunch: Torta al Limone, Formaggio di Capra (Semiduro), Vino Rosso da Tavola, Pane Bianco, Selex Spinaci con Mozzarella e Formaggi, Sugo di Pomodoro, Fusilli. more...
2083 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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zito882000's Weight History


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