Weigh In record (no journal entry) for 17 June 2016
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116.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 72.61g | Prot: 71.12g | Carbs: 154.47g.
Breakfast: Realforno Sfogliatine Glassate, Pane Italiano, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Senfter Südtiroler Speck. Lunch: Coop Salmone Scozzese Affumicato, Chef Panna da Cucina, Barilla Farfalle. more...
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Gaining 0.7 kg a Week
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