Weigh In record (no journal entry) for 16 June 2016
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103.4 kg
Lost so far: 46.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 39.01g | Prot: 38.98g | Carbs: 142.37g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature, U Miel de Fleurs, Café au Lait. Lunch: Riz Frit au Poulet. Dinner: Carottes Cuites, Leader Price Pommes Rissolées, Oeuf sur le Plat sans Matière Grasse, Concombre (Pelé), Tomates. Snacks/Other: Kraft Beurre d'arachide Crémeux, Fruit d'Or Pro Activ, Pain Blanc Grillé. more...
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Gaining 1.1 kg a Week
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josee513's Weight History
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