Weigh In record (no journal entry) for 16 June 2016
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 76.29g | Prot: 59.51g | Carbs: 88.54g.
Breakfast: Abricots. Lunch: Huile de Sésame, Avocat, Gazi Feta, Pois Chiches Secs Cuits, Carrefour Pois Chiches, Tomates, Concombre (Pelé), Concombre (Pelé). Dinner: Leader Price Sauce Curry, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Alesto Cashewkerne Brazilski Orasi. more...
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steady weight
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Jordanka's Weight History
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