Weigh In record (no journal entry) for 16 June 2016
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99 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 121.44g | Prot: 68.50g | Carbs: 239.14g.
Breakfast: Plasterki Szynki ze Sklepu, Stovit Marmolada Różana, Rogalik, Plasterki Szynki ze Sklepu, Nasze Smaki Kiełbasa Śląska, Społem Chleb Żytni Razowy, Biedronka Masło Ekstra. Dinner: Śledzie w Śmietanie, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Milka Czekolada Mleczna. more...
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2516 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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