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MaBe2307
Journal
16 Jun 16
MaBe2307's Journal, 16 Jun 16
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Weigh In record (no journal entry) for 16 June 2016
69.8 kg
Lost so far:
1.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2016:
1020 kcal
Fat: 34.99g | Prot: 56.11g | Carbs: 130.84g.
Breakfast:
Blaubeeren, Jonagold.
Lunch:
Karottencremesuppe.
Dinner:
Banane, Layenberger 3 K Protein Shake, Kabanossi.
Snacks/Other:
Mentos Mint.
more...
1917 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Running - 6/mph - 15 minutes.
more...
Losing 1.4 kg a Week
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MaBe2307's Weight History
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