Weigh In record (no journal entry) for 16 June 2016
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86.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 70.28g | Prot: 79.47g | Carbs: 50.31g.
Breakfast: Farinata, Zucchero di Canna. Lunch: Maionese, Lattuga a Foglia Verde, Pomodori, Cotoletta Impanata o Filetto di Pollo. Dinner: Santa Lucia Mozzarella, Ketchup, Aia Hamburger di Pollo. more...
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Losing 2.1 kg a Week
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zito882000's Weight History
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