Weigh In record (no journal entry) for 15 June 2016
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 64.63g | Prot: 86.07g | Carbs: 287.03g.
Breakfast: Croissant, Marraqueta sin Miga, Colun Queso Ranco Laminado. Lunch: Soprole Sémola con Leche, Carne en Su Jugo, Arroz Blanco. Dinner: Colun Quesillo Light, Hallulla, Colun Manjar, Panacota Lucuma Casera Light, Hallulla, Colun Quesillo Light, La Preferida Jamón de Pavo Acaramelado. Snacks/Other: Guallarauco Jugo Frambuesa Light, Nutra Bien Queque Marmol. more...
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3037 kcal
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Exercise:
BC + BP - 2 hours, Standing - 5 hours, Driving - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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