Weigh In record (no journal entry) for 15 June 2016
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 23.55g | Prot: 36.12g | Carbs: 110.10g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Omelette, Riz Basmati (Cuit). Dinner: Pilon de Poulet (Peau Pas Mangée), Riz Basmati (Cuit). Snacks/Other: Nutella Nutella, Baguette. more...
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Losing 1.4 kg a Week
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