Weigh In record (no journal entry) for 15 June 2016
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 54.10g | Prot: 45.41g | Carbs: 158.02g.
Breakfast: Everyday Magere Melk, Quaker Oats Express Multifruit. Lunch: Boni Agrum Zero, AH Boomstammetjes, Bloemkool (Ingevroren), Kaassaus, Delhaize Puree van Hele Aardappelen. Dinner: Galaxi Magere Verse Kaas, Delhaize Kip Curry Salade, Colruyt Everyday Sandwich. Snacks/Other: Lotus Madeleine, Lotus Frangipane Mini. more...
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3324 kcal
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Exercise:
Resting - 4 hours, Working - 8 hours, Ironing - 2 hours, Bathing - 30 minutes, Housework - 30 minutes, Sleeping - 9 hours. more...
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patricia2205's Weight History
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