Weigh In record (no journal entry) for 15 June 2016
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62.5 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 26.91g | Prot: 49.37g | Carbs: 85.41g.
Breakfast: Nestlé Nesfit Integral (Pacote), Chá (Infusão), Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Ragazzo Bolinho de Carne. Dinner: Itambé Doce de Leite Tradicional, Carne do Peito de Frango, Cenouras, Arroz Integral. Snacks/Other: Café com Açúcar. more...
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2428 kcal
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Exercise:
Watching TV/Computer - 8 hours, Shopping - 4 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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ReginaReis's Weight History
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