Weigh In record (no journal entry) for 15 June 2016
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56.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 53.42g | Prot: 38.92g | Carbs: 139.72g.
Breakfast: Ja! Fettarme Milch 1,5%, Butter (Gesalzen), Harry Toastbrot. Lunch: Lachsbrötchen. Snacks/Other: Storck Knoppers, Sirius Müsliriegel Schoko + Banane. more...
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Losing 0.9 kg a Week
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paula_kch's Weight History
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