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rominafuentes91
Journal
15 Jun 16
rominafuentes91's Journal, 15 Jun 16
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Weigh In record (no journal entry) for 15 June 2016
66 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2016:
923 kcal
Fat: 15.79g | Prot: 63.04g | Carbs: 137.40g.
Breakfast:
Gallo Oblea de Arroz, Baybiscuit (Biscuits) Biscuit, Mate.
Lunch:
Pan Francés, Zanahoria, Pechugas de Pollo (o Cocidas).
Dinner:
Naranjas.
Snacks/Other:
Banana, Café Espresso.
more...
3046 kcal
Exercise:
Gym - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Zumba - 1 hour, Swimming (moderate) - 1 hour.
more...
Losing 0.9 kg a Week
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rominafuentes91's Weight History
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