Weigh In record (no journal entry) for 15 June 2016
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61.6 kg
Lost so far: 25.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 20.81g | Prot: 90.74g | Carbs: 170.75g.
Breakfast: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Äpfel, Layenberger Protein Riegel Espresso-Nero, Marmelade, Milbona Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Chef Select To Go Family Box Tokyo. Snacks/Other: Gut & Günstig Salzstangen, Ahoj-Brause Schleckbrause, Ahoj-Brause Brause Brocken, Haribo Pasta Frutta. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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