Weigh In record (no journal entry) for 15 June 2016
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 28.44g | Prot: 44.71g | Carbs: 119.54g.
Breakfast: La Boulangère Pain de Campagne, Leader Price Fromage à Tartiner Ail et Fines Herbes. Lunch: Les Croisés Fromage à Tartiner Nature, Lidl Biscottes, Notre Jardin Palets de Légumes, Fleurs Des Champs Flageolets Verts, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Delisse Yaourt Nature, Béghin Say Sucre Poudre, Blanc d'Oeuf, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Lunor Betteraves Rouges Épluchées, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Snickers Mini Snickers, Carrefour Palmiers, Leader Price Pétales de Blé au Chocolat, Oranges. more...
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1578 kcal
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Exercise:
musculation - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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prescillia5457's Weight History
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