Weigh In record (no journal entry) for 15 June 2016
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100.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 117.33g | Prot: 94.93g | Carbs: 241.27g.
Breakfast: Thé Earl Grey, Andros Compote, Jus d'Orange. Lunch: Mayonnaise, Fromage Brie, Labeyrie Saumon Fumé d'écosse, Amora Mayonnaise de Dijon, Emmental, Auchan Salade Mélangée, Vinaigrette, Baguette, Fromage Brie. Dinner: Sandwich Jambon Beurre, Baguette, Salade Verte, Président Le Brie, Kir Royal. Snacks/Other: Snickers Barre Glacée, Thé Earl Grey, Cristaline Eau de Source. more...
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3227 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Running (jogging) - 5/mph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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